Instant Coffee vs Sour Cream & Onion Flavored Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Coffee
Sour Cream & Onion Flavored Potato Chips
The Verdict: Which is Better?
When placing Instant Coffee and Sour Cream & Onion Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant Coffee is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Instant Coffee contains significantly more sugar (62.5g) compared to the milder Sour Cream & Onion Flavored Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion Flavored Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Instant Coffee or Sour Cream & Onion Flavored Potato Chips?
It depends on your goals. Instant Coffee has 450 calories, while Sour Cream & Onion Flavored Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.
Is Instant Coffee vegan?
No, Instant Coffee is not certified vegan.
What is the calorie difference between Instant Coffee and Sour Cream & Onion Flavored Potato Chips?
There is a difference of 121 calories per 100g between the two products.
