Instant Coffee vs Sweet Petite
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Coffee
Sweet Petite
The Verdict: Which is Better?
When placing Instant Coffee and Sweet Petite side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant Coffee is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Instant Coffee takes the lead with only 62.5g of sugar per 100g, whereas Sweet Petite contains 140g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Instant Coffee offers a protein boost with 2.5g per 100g, outperforming Sweet Petite in this category.
Frequently Asked Questions
Which is healthier: Instant Coffee or Sweet Petite?
Instant Coffee appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Instant Coffee vegan?
No, Instant Coffee is not certified vegan.
What is the calorie difference between Instant Coffee and Sweet Petite?
There is a difference of 124 calories per 100g between the two products.
