Head-to-Head Analysis

Instant Coffee Deep Roasted vs Original One Bun Multi Grain Thin Sandwich Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Coffee Deep Roasted

Instant Coffee Deep Roasted

Not Vegan
VS
Package of Original One Bun Multi Grain Thin Sandwich Buns

Original One Bun Multi Grain Thin Sandwich Buns

Not Vegan
Nutritional Facts (per 100g)
301 kcal
Energy
240 kcal
0g
Sugars
2.7g
1.1g
Fat
4g
13.9g
Protein
9.3g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Instant Coffee Deep Roasted and Original One Bun Multi Grain Thin Sandwich Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Coffee Deep Roasted is the more energy-dense option here, packing 61 more calories per 100g than Original One Bun Multi Grain Thin Sandwich Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Instant Coffee Deep Roasted takes the lead with only 0g of sugar per 100g, whereas Original One Bun Multi Grain Thin Sandwich Buns contains 2.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Instant Coffee Deep Roasted offers a protein boost with 13.9g per 100g, outperforming Original One Bun Multi Grain Thin Sandwich Buns in this category.

Frequently Asked Questions

Which is healthier: Instant Coffee Deep Roasted or Original One Bun Multi Grain Thin Sandwich Buns?

It depends on your goals. Instant Coffee Deep Roasted has 301 calories, while Original One Bun Multi Grain Thin Sandwich Buns has 240 calories. Check the detailed table above for sugar and fat content.

Is Instant Coffee Deep Roasted vegan?

No, Instant Coffee Deep Roasted is not certified vegan.

What is the calorie difference between Instant Coffee Deep Roasted and Original One Bun Multi Grain Thin Sandwich Buns?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.