Instant Corn Masa Flour vs Chick peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Instant Corn Masa Flour

Chick peas
The Verdict: Which is Better?
When placing Instant Corn Masa Flour and Chick peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant Corn Masa Flour is the more energy-dense option here, packing 247 more calories per 100g than Chick peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Instant Corn Masa Flour or Chick peas?
It depends on your goals. Instant Corn Masa Flour has 367 calories, while Chick peas has 120 calories. Check the detailed table above for sugar and fat content.
Is Instant Corn Masa Flour vegan?
No, Instant Corn Masa Flour is not certified vegan.
What is the calorie difference between Instant Corn Masa Flour and Chick peas?
There is a difference of 247 calories per 100g between the two products.




