Head-to-Head Analysis

Instant Corn Masa Flour vs Pure Premium Orange Juice Original No Pulp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Corn Masa Flour

Instant Corn Masa Flour

Not Vegan
VS
Package of Pure Premium Orange Juice Original No Pulp

Pure Premium Orange Juice Original No Pulp

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
46 kcal
3.3g
Sugars
9.2g
3.3g
Fat
0g
6.7g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Instant Corn Masa Flour and Pure Premium Orange Juice Original No Pulp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Corn Masa Flour is the more energy-dense option here, packing 321 more calories per 100g than Pure Premium Orange Juice Original No Pulp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Instant Corn Masa Flour takes the lead with only 3.33g of sugar per 100g, whereas Pure Premium Orange Juice Original No Pulp contains 9.17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Instant Corn Masa Flour offers a protein boost with 6.67g per 100g, outperforming Pure Premium Orange Juice Original No Pulp in this category.

Frequently Asked Questions

Which is healthier: Instant Corn Masa Flour or Pure Premium Orange Juice Original No Pulp?

It depends on your goals. Instant Corn Masa Flour has 367 calories, while Pure Premium Orange Juice Original No Pulp has 46 calories. Check the detailed table above for sugar and fat content.

Is Instant Corn Masa Flour vegan?

No, Instant Corn Masa Flour is not certified vegan.

What is the calorie difference between Instant Corn Masa Flour and Pure Premium Orange Juice Original No Pulp?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.