Head-to-Head Analysis

Instant Corn Masa Flour vs Simply steam riced cauliflower & cheese sauce veggies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Corn Masa Flour

Instant Corn Masa Flour

Not Vegan
VS
Package of Simply steam riced cauliflower & cheese sauce veggies

Simply steam riced cauliflower & cheese sauce veggies

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
63.6 kcal
3.3g
Sugars
3.6g
3.3g
Fat
2.7g
6.7g
Protein
3.6g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Instant Corn Masa Flour and Simply steam riced cauliflower & cheese sauce veggies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Corn Masa Flour is the more energy-dense option here, packing 303 more calories per 100g than Simply steam riced cauliflower & cheese sauce veggies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Instant Corn Masa Flour offers a protein boost with 6.67g per 100g, outperforming Simply steam riced cauliflower & cheese sauce veggies in this category.

Frequently Asked Questions

Which is healthier: Instant Corn Masa Flour or Simply steam riced cauliflower & cheese sauce veggies?

It depends on your goals. Instant Corn Masa Flour has 367 calories, while Simply steam riced cauliflower & cheese sauce veggies has 63.6 calories. Check the detailed table above for sugar and fat content.

Is Instant Corn Masa Flour vegan?

No, Instant Corn Masa Flour is not certified vegan.

What is the calorie difference between Instant Corn Masa Flour and Simply steam riced cauliflower & cheese sauce veggies?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.