Head-to-Head Analysis

Instant Corn Masa Flour vs Frito Lay Classic Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Corn Masa Flour

Instant Corn Masa Flour

Not Vegan
VS
Package of Frito Lay Classic Mix

Frito Lay Classic Mix

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
571 kcal
3.3g
Sugars
3.6g
3.3g
Fat
35.7g
10g
Protein
7.1g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Instant Corn Masa Flour and Frito Lay Classic Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Corn Masa Flour is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Instant Corn Masa Flour offers a protein boost with 10g per 100g, outperforming Frito Lay Classic Mix in this category.

Frequently Asked Questions

Which is healthier: Instant Corn Masa Flour or Frito Lay Classic Mix?

Instant Corn Masa Flour appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Instant Corn Masa Flour vegan?

No, Instant Corn Masa Flour is not certified vegan.

What is the calorie difference between Instant Corn Masa Flour and Frito Lay Classic Mix?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.