Head-to-Head Analysis

Instant Corn Masa Flour vs Maple Flavored Sausage Patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Corn Masa Flour

Instant Corn Masa Flour

Not Vegan
VS
Package of Maple Flavored Sausage Patties

Maple Flavored Sausage Patties

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
237 kcal
3.3g
Sugars
7.9g
3.3g
Fat
9.2g
10g
Protein
23.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Instant Corn Masa Flour and Maple Flavored Sausage Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Corn Masa Flour is the more energy-dense option here, packing 130 more calories per 100g than Maple Flavored Sausage Patties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Instant Corn Masa Flour takes the lead with only 3.33g of sugar per 100g, whereas Maple Flavored Sausage Patties contains 7.89g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Instant Corn Masa Flour or Maple Flavored Sausage Patties?

It depends on your goals. Instant Corn Masa Flour has 367 calories, while Maple Flavored Sausage Patties has 237 calories. Check the detailed table above for sugar and fat content.

Is Instant Corn Masa Flour vegan?

No, Instant Corn Masa Flour is not certified vegan.

What is the calorie difference between Instant Corn Masa Flour and Maple Flavored Sausage Patties?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.