Instant Corn Masa Mix vs Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Instant Corn Masa Mix

Lentils
The Verdict: Which is Better?
When placing Instant Corn Masa Mix and Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant Corn Masa Mix is the more energy-dense option here, packing 210 more calories per 100g than Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Instant Corn Masa Mix or Lentils?
It depends on your goals. Instant Corn Masa Mix has 1260 calories, while Lentils has 1050 calories. Check the detailed table above for sugar and fat content.
Is Instant Corn Masa Mix vegan?
No, Instant Corn Masa Mix is not certified vegan.
What is the calorie difference between Instant Corn Masa Mix and Lentils?
There is a difference of 210 calories per 100g between the two products.




