Head-to-Head Analysis

Instant Cup Noodles Garlic Chicken Flavour vs Sourdough specials

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Cup Noodles Garlic Chicken Flavour

Instant Cup Noodles Garlic Chicken Flavour

Not Vegan
VS
Package of Sourdough specials

Sourdough specials

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
382 kcal
0g
Sugars
0.3g
0g
Fat
4.5g
0g
Protein
8.2g
0g
Salt
4g

The Verdict: Which is Better?

When placing Instant Cup Noodles Garlic Chicken Flavour and Sourdough specials side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Cup Noodles Garlic Chicken Flavour is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Instant Cup Noodles Garlic Chicken Flavour or Sourdough specials?

Instant Cup Noodles Garlic Chicken Flavour appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Instant Cup Noodles Garlic Chicken Flavour vegan?

No, Instant Cup Noodles Garlic Chicken Flavour is not certified vegan.

What is the calorie difference between Instant Cup Noodles Garlic Chicken Flavour and Sourdough specials?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.