Head-to-Head Analysis

Instant Dry Whole Milk vs Hot Pepper Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Dry Whole Milk

Instant Dry Whole Milk

Not Vegan
VS
Top Pick
Package of Hot Pepper Chips

Hot Pepper Chips

Not Vegan
Nutritional Facts (per 100g)
514 kcal
Energy
518 kcal
34.3g
Sugars
2.4g
25.7g
Fat
28.2g
25.7g
Protein
7.1g
0.7g
Salt
1.9g

The Verdict: Which is Better?

When placing Instant Dry Whole Milk and Hot Pepper Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Dry Whole Milk is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Instant Dry Whole Milk contains significantly more sugar (34.3g) compared to the milder Hot Pepper Chips (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot Pepper Chips is undeniably the healthier pick.

Looking to build muscle? Instant Dry Whole Milk offers a protein boost with 25.7g per 100g, outperforming Hot Pepper Chips in this category.

Frequently Asked Questions

Which is healthier: Instant Dry Whole Milk or Hot Pepper Chips?

It depends on your goals. Instant Dry Whole Milk has 514 calories, while Hot Pepper Chips has 518 calories. Check the detailed table above for sugar and fat content.

Is Instant Dry Whole Milk vegan?

No, Instant Dry Whole Milk is not certified vegan.

What is the calorie difference between Instant Dry Whole Milk and Hot Pepper Chips?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.