Instant Dry Whole Milk vs Milk Chocolate & Caramel Promises
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Instant Dry Whole Milk

Milk Chocolate & Caramel Promises
The Verdict: Which is Better?
When placing Instant Dry Whole Milk and Milk Chocolate & Caramel Promises side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant Dry Whole Milk is the more energy-dense option here, packing 14 more calories per 100g than Milk Chocolate & Caramel Promises. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Instant Dry Whole Milk takes the lead with only 34.3g of sugar per 100g, whereas Milk Chocolate & Caramel Promises contains 53.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Instant Dry Whole Milk offers a protein boost with 25.7g per 100g, outperforming Milk Chocolate & Caramel Promises in this category.
Frequently Asked Questions
Which is healthier: Instant Dry Whole Milk or Milk Chocolate & Caramel Promises?
It depends on your goals. Instant Dry Whole Milk has 514 calories, while Milk Chocolate & Caramel Promises has 500 calories. Check the detailed table above for sugar and fat content.
Is Instant Dry Whole Milk vegan?
No, Instant Dry Whole Milk is not certified vegan.
What is the calorie difference between Instant Dry Whole Milk and Milk Chocolate & Caramel Promises?
There is a difference of 14 calories per 100g between the two products.




