Head-to-Head Analysis

Instant Dry Whole Milk vs Original Gourmet Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Dry Whole Milk

Instant Dry Whole Milk

Not Vegan
VS
Top Pick
Package of Original Gourmet Popping Corn

Original Gourmet Popping Corn

Not Vegan
Nutritional Facts (per 100g)
514 kcal
Energy
325 kcal
34.3g
Sugars
0g
25.7g
Fat
3.8g
25.7g
Protein
10g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Instant Dry Whole Milk and Original Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Dry Whole Milk is the more energy-dense option here, packing 189 more calories per 100g than Original Gourmet Popping Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Instant Dry Whole Milk contains significantly more sugar (34.3g) compared to the milder Original Gourmet Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Gourmet Popping Corn is undeniably the healthier pick.

Looking to build muscle? Instant Dry Whole Milk offers a protein boost with 25.7g per 100g, outperforming Original Gourmet Popping Corn in this category.

Frequently Asked Questions

Which is healthier: Instant Dry Whole Milk or Original Gourmet Popping Corn?

It depends on your goals. Instant Dry Whole Milk has 514 calories, while Original Gourmet Popping Corn has 325 calories. Check the detailed table above for sugar and fat content.

Is Instant Dry Whole Milk vegan?

No, Instant Dry Whole Milk is not certified vegan.

What is the calorie difference between Instant Dry Whole Milk and Original Gourmet Popping Corn?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.