Head-to-Head Analysis

Instant Espresso vs Peppermint Mocha Almond Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Espresso

Instant Espresso

Not Vegan
VS
Package of Peppermint Mocha Almond Creamer

Peppermint Mocha Almond Creamer

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
133.3 kcal
0g
Sugars
20g
0g
Fat
6.7g
0g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Instant Espresso and Peppermint Mocha Almond Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Espresso is the more energy-dense option here, packing 117 more calories per 100g than Peppermint Mocha Almond Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Instant Espresso takes the lead with only 0g of sugar per 100g, whereas Peppermint Mocha Almond Creamer contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Instant Espresso or Peppermint Mocha Almond Creamer?

It depends on your goals. Instant Espresso has 250 calories, while Peppermint Mocha Almond Creamer has 133.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Instant Espresso vegan?

No, Instant Espresso is not certified vegan.

What is the calorie difference between Instant Espresso and Peppermint Mocha Almond Creamer?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.