Head-to-Head Analysis

Instant Gravy Mix For Beef vs Sandwich relish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Gravy Mix For Beef

Instant Gravy Mix For Beef

Not Vegan
VS
Top Pick
Package of Sandwich relish

Sandwich relish

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
467 kcal
20g
Sugars
6.7g
20g
Fat
40g
0g
Protein
0g
13g
Salt
2g

The Verdict: Which is Better?

When placing Instant Gravy Mix For Beef and Sandwich relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Gravy Mix For Beef is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Instant Gravy Mix For Beef contains significantly more sugar (20g) compared to the milder Sandwich relish (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Sandwich relish is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Instant Gravy Mix For Beef or Sandwich relish?

It depends on your goals. Instant Gravy Mix For Beef has 400 calories, while Sandwich relish has 467 calories. Check the detailed table above for sugar and fat content.

Is Instant Gravy Mix For Beef vegan?

No, Instant Gravy Mix For Beef is not certified vegan.

What is the calorie difference between Instant Gravy Mix For Beef and Sandwich relish?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.