Instant Grits Cheddar Cheese flavor vs American Style Corn Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Instant Grits Cheddar Cheese flavor

American Style Corn Chips
The Verdict: Which is Better?
When placing Instant Grits Cheddar Cheese flavor and American Style Corn Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant Grits Cheddar Cheese flavor is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Instant Grits Cheddar Cheese flavor or American Style Corn Chips?
It depends on your goals. Instant Grits Cheddar Cheese flavor has 357 calories, while American Style Corn Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Instant Grits Cheddar Cheese flavor vegan?
No, Instant Grits Cheddar Cheese flavor is not certified vegan.
What is the calorie difference between Instant Grits Cheddar Cheese flavor and American Style Corn Chips?
There is a difference of 143 calories per 100g between the two products.




