Instant Grits Original vs Corn grits coarse ground
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Grits Original
Corn grits coarse ground
The Verdict: Which is Better?
When placing Instant Grits Original and Corn grits coarse ground side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant Grits Original is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Instant Grits Original or Corn grits coarse ground?
It depends on your goals. Instant Grits Original has 0 calories, while Corn grits coarse ground has 90 calories. Check the detailed table above for sugar and fat content.
Is Instant Grits Original vegan?
No, Instant Grits Original is not certified vegan.
What is the calorie difference between Instant Grits Original and Corn grits coarse ground?
There is a difference of 90 calories per 100g between the two products.
