Head-to-Head Analysis

Instant grits original value vs Organic Creamy Buckwheat Hot Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant grits original value

Instant grits original value

Not Vegan
VS
Package of Organic Creamy Buckwheat Hot Cereal

Organic Creamy Buckwheat Hot Cereal

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
364 kcal
0g
Sugars
0g
0g
Fat
0g
7.1g
Protein
6.8g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing Instant grits original value and Organic Creamy Buckwheat Hot Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant grits original value is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Instant grits original value or Organic Creamy Buckwheat Hot Cereal?

It depends on your goals. Instant grits original value has 357 calories, while Organic Creamy Buckwheat Hot Cereal has 364 calories. Check the detailed table above for sugar and fat content.

Is Instant grits original value vegan?

No, Instant grits original value is not certified vegan.

What is the calorie difference between Instant grits original value and Organic Creamy Buckwheat Hot Cereal?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.