Head-to-Head Analysis

Instant Hydration vs Chocolate Mint Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Hydration

Instant Hydration

Not Vegan
VS
Top Pick
Package of Chocolate Mint Gum

Chocolate Mint Gum

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
5 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
18.9g
Salt
0g

The Verdict: Which is Better?

When placing Instant Hydration and Chocolate Mint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Hydration is the more energy-dense option here, packing 147 more calories per 100g than Chocolate Mint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Instant Hydration or Chocolate Mint Gum?

It depends on your goals. Instant Hydration has 152 calories, while Chocolate Mint Gum has 5 calories. Check the detailed table above for sugar and fat content.

Is Instant Hydration vegan?

No, Instant Hydration is not certified vegan.

What is the calorie difference between Instant Hydration and Chocolate Mint Gum?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.