Head-to-Head Analysis

Instant Hydration vs Muncheros - Chili Lemon Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Hydration

Instant Hydration

Not Vegan
VS
Package of Muncheros - Chili Lemon Peanuts

Muncheros - Chili Lemon Peanuts

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
567 kcal
0g
Sugars
3.3g
0g
Fat
50g
0g
Protein
23.3g
18.9g
Salt
2.4g

The Verdict: Which is Better?

When placing Instant Hydration and Muncheros - Chili Lemon Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Hydration is the clear winner. With 415 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Instant Hydration takes the lead with only 0g of sugar per 100g, whereas Muncheros - Chili Lemon Peanuts contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Instant Hydration or Muncheros - Chili Lemon Peanuts?

Instant Hydration appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Instant Hydration vegan?

No, Instant Hydration is not certified vegan.

What is the calorie difference between Instant Hydration and Muncheros - Chili Lemon Peanuts?

There is a difference of 415 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.