Instant Hydration Raspberry vs Raspberry Lemonade/sugar free
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Instant Hydration Raspberry

Raspberry Lemonade/sugar free
The Verdict: Which is Better?
When placing Instant Hydration Raspberry and Raspberry Lemonade/sugar free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant Hydration Raspberry is the more energy-dense option here, packing 127 more calories per 100g than Raspberry Lemonade/sugar free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Instant Hydration Raspberry or Raspberry Lemonade/sugar free?
It depends on your goals. Instant Hydration Raspberry has 127 calories, while Raspberry Lemonade/sugar free has 0 calories. Check the detailed table above for sugar and fat content.
Is Instant Hydration Raspberry vegan?
No, Instant Hydration Raspberry is not certified vegan.
What is the calorie difference between Instant Hydration Raspberry and Raspberry Lemonade/sugar free?
There is a difference of 127 calories per 100g between the two products.




