Instant Iced Latte vs CHEDDAR CHEESE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Iced Latte
CHEDDAR CHEESE
The Verdict: Which is Better?
When placing Instant Iced Latte and CHEDDAR CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant Iced Latte is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Instant Iced Latte contains significantly more sugar (43.5g) compared to the milder CHEDDAR CHEESE (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR CHEESE is undeniably the healthier pick.
Looking to build muscle? Instant Iced Latte offers a protein boost with 8.7g per 100g, outperforming CHEDDAR CHEESE in this category.
Frequently Asked Questions
Which is healthier: Instant Iced Latte or CHEDDAR CHEESE?
It depends on your goals. Instant Iced Latte has 304 calories, while CHEDDAR CHEESE has 529 calories. Check the detailed table above for sugar and fat content.
Is Instant Iced Latte vegan?
No, Instant Iced Latte is not certified vegan.
What is the calorie difference between Instant Iced Latte and CHEDDAR CHEESE?
There is a difference of 225 calories per 100g between the two products.
