Instant Iced Latte vs Potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Iced Latte
Potato chips
The Verdict: Which is Better?
When placing Instant Iced Latte and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant Iced Latte is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Instant Iced Latte contains significantly more sugar (43.5g) compared to the milder Potato chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Instant Iced Latte or Potato chips?
It depends on your goals. Instant Iced Latte has 304 calories, while Potato chips has 571 calories. Check the detailed table above for sugar and fat content.
Is Instant Iced Latte vegan?
No, Instant Iced Latte is not certified vegan.
What is the calorie difference between Instant Iced Latte and Potato chips?
There is a difference of 267 calories per 100g between the two products.
