Head-to-Head Analysis

Instant Idli Mix vs Act 11

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Idli Mix

Instant Idli Mix

Not Vegan
VS
Package of Act 11

Act 11

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
406.3 kcal
0g
Sugars
0g
0.6g
Fat
18.8g
17.9g
Protein
9.4g
4.4g
Salt
2.2g

The Verdict: Which is Better?

When placing Instant Idli Mix and Act 11 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Idli Mix is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Instant Idli Mix offers a protein boost with 17.9g per 100g, outperforming Act 11 in this category.

Frequently Asked Questions

Which is healthier: Instant Idli Mix or Act 11?

It depends on your goals. Instant Idli Mix has 360 calories, while Act 11 has 406.25 calories. Check the detailed table above for sugar and fat content.

Is Instant Idli Mix vegan?

No, Instant Idli Mix is not certified vegan.

What is the calorie difference between Instant Idli Mix and Act 11?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.