Instant Idli Mix vs Toasties Concord Grape Superfood Jam Filling
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Idli Mix
Toasties Concord Grape Superfood Jam Filling
The Verdict: Which is Better?
When placing Instant Idli Mix and Toasties Concord Grape Superfood Jam Filling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant Idli Mix is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Instant Idli Mix takes the lead with only 0g of sugar per 100g, whereas Toasties Concord Grape Superfood Jam Filling contains 31.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Instant Idli Mix offers a protein boost with 17.9g per 100g, outperforming Toasties Concord Grape Superfood Jam Filling in this category.
Frequently Asked Questions
Which is healthier: Instant Idli Mix or Toasties Concord Grape Superfood Jam Filling?
Instant Idli Mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Instant Idli Mix vegan?
No, Instant Idli Mix is not certified vegan.
What is the calorie difference between Instant Idli Mix and Toasties Concord Grape Superfood Jam Filling?
There is a difference of 10 calories per 100g between the two products.
