Head-to-Head Analysis

Instant Konjac noodles vs Raisin Bran imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Konjac noodles

Instant Konjac noodles

Not Vegan
VS
Package of Raisin Bran imp

Raisin Bran imp

Not Vegan
Nutritional Facts (per 100g)
58.8 kcal
Energy
322 kcal
2.8g
Sugars
27.1g
2.8g
Fat
1.7g
0.8g
Protein
8.5g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Instant Konjac noodles and Raisin Bran imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Konjac noodles is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Instant Konjac noodles takes the lead with only 2.75g of sugar per 100g, whereas Raisin Bran imp contains 27.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Instant Konjac noodles or Raisin Bran imp?

Instant Konjac noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Instant Konjac noodles vegan?

No, Instant Konjac noodles is not certified vegan.

What is the calorie difference between Instant Konjac noodles and Raisin Bran imp?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.