Instant Latte French Vanilla vs The Froot Thief
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Latte French Vanilla
The Froot Thief
The Verdict: Which is Better?
When placing Instant Latte French Vanilla and The Froot Thief side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant Latte French Vanilla is the more energy-dense option here, packing 340 more calories per 100g than The Froot Thief. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Instant Latte French Vanilla contains significantly more sugar (64.4g) compared to the milder The Froot Thief (12g). If you are monitoring your insulin levels or trying to cut down on sweets, The Froot Thief is undeniably the healthier pick.
Looking to build muscle? Instant Latte French Vanilla offers a protein boost with 2.22g per 100g, outperforming The Froot Thief in this category.
Frequently Asked Questions
Which is healthier: Instant Latte French Vanilla or The Froot Thief?
It depends on your goals. Instant Latte French Vanilla has 400 calories, while The Froot Thief has 60 calories. Check the detailed table above for sugar and fat content.
Is Instant Latte French Vanilla vegan?
No, Instant Latte French Vanilla is not certified vegan.
What is the calorie difference between Instant Latte French Vanilla and The Froot Thief?
There is a difference of 340 calories per 100g between the two products.
