Head-to-Head Analysis

Instant Latte French Vanilla vs Vanilla flavored fine pastry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Latte French Vanilla

Instant Latte French Vanilla

Not Vegan
VS
Top Pick
Package of Vanilla flavored fine pastry

Vanilla flavored fine pastry

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
383.3 kcal
64.4g
Sugars
16.7g
6.7g
Fat
15g
2.2g
Protein
8.3g
1.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Instant Latte French Vanilla and Vanilla flavored fine pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Latte French Vanilla is the more energy-dense option here, packing 17 more calories per 100g than Vanilla flavored fine pastry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Instant Latte French Vanilla contains significantly more sugar (64.4g) compared to the milder Vanilla flavored fine pastry (16.666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla flavored fine pastry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Instant Latte French Vanilla or Vanilla flavored fine pastry?

It depends on your goals. Instant Latte French Vanilla has 400 calories, while Vanilla flavored fine pastry has 383.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Instant Latte French Vanilla vegan?

No, Instant Latte French Vanilla is not certified vegan.

What is the calorie difference between Instant Latte French Vanilla and Vanilla flavored fine pastry?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.