Instant Lemon Poha vs Cheddar & Sour Cream Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Lemon Poha
Cheddar & Sour Cream Potato Chips
The Verdict: Which is Better?
When placing Instant Lemon Poha and Cheddar & Sour Cream Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant Lemon Poha is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Instant Lemon Poha takes the lead with only 0g of sugar per 100g, whereas Cheddar & Sour Cream Potato Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Instant Lemon Poha or Cheddar & Sour Cream Potato Chips?
Instant Lemon Poha appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Instant Lemon Poha vegan?
No, Instant Lemon Poha is not certified vegan.
What is the calorie difference between Instant Lemon Poha and Cheddar & Sour Cream Potato Chips?
There is a difference of 151 calories per 100g between the two products.
