Head-to-Head Analysis

Instant Lunch Beef vs Sweet Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Lunch Beef

Instant Lunch Beef

Not Vegan
VS
Top Pick
Package of Sweet Peas

Sweet Peas

Not Vegan
Nutritional Facts (per 100g)
453 kcal
Energy
49.4 kcal
3.1g
Sugars
2.5g
18.8g
Fat
0g
9.4g
Protein
2.5g
4.5g
Salt
0g

The Verdict: Which is Better?

When placing Instant Lunch Beef and Sweet Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Lunch Beef is the more energy-dense option here, packing 404 more calories per 100g than Sweet Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Instant Lunch Beef offers a protein boost with 9.38g per 100g, outperforming Sweet Peas in this category.

Frequently Asked Questions

Which is healthier: Instant Lunch Beef or Sweet Peas?

It depends on your goals. Instant Lunch Beef has 453 calories, while Sweet Peas has 49.4 calories. Check the detailed table above for sugar and fat content.

Is Instant Lunch Beef vegan?

No, Instant Lunch Beef is not certified vegan.

What is the calorie difference between Instant Lunch Beef and Sweet Peas?

There is a difference of 404 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.