Instant lunch cheddar cheese vs Premium Orange Juice (Calcium • Vitamin D)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant lunch cheddar cheese
Premium Orange Juice (Calcium • Vitamin D)
The Verdict: Which is Better?
When placing Instant lunch cheddar cheese and Premium Orange Juice (Calcium • Vitamin D) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant lunch cheddar cheese is the more energy-dense option here, packing 439 more calories per 100g than Premium Orange Juice (Calcium • Vitamin D). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Instant lunch cheddar cheese takes the lead with only 3.125g of sugar per 100g, whereas Premium Orange Juice (Calcium • Vitamin D) contains 9.5833333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Instant lunch cheddar cheese offers a protein boost with 10.9375g per 100g, outperforming Premium Orange Juice (Calcium • Vitamin D) in this category.
Frequently Asked Questions
Which is healthier: Instant lunch cheddar cheese or Premium Orange Juice (Calcium • Vitamin D)?
It depends on your goals. Instant lunch cheddar cheese has 484.375 calories, while Premium Orange Juice (Calcium • Vitamin D) has 45.833333333333 calories. Check the detailed table above for sugar and fat content.
Is Instant lunch cheddar cheese vegan?
No, Instant lunch cheddar cheese is not certified vegan.
What is the calorie difference between Instant lunch cheddar cheese and Premium Orange Juice (Calcium • Vitamin D)?
There is a difference of 439 calories per 100g between the two products.
