Head-to-Head Analysis

Instant Lunch Chicken vs Multi v goodness multi v goodness

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Lunch Chicken

Instant Lunch Chicken

Not Vegan
VS
Package of Multi v goodness multi v goodness

Multi v goodness multi v goodness

Not Vegan
Nutritional Facts (per 100g)
453.1 kcal
Energy
61.5 kcal
3.1g
Sugars
11.1g
18.8g
Fat
0g
9.4g
Protein
0.3g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Instant Lunch Chicken and Multi v goodness multi v goodness side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Lunch Chicken is the more energy-dense option here, packing 392 more calories per 100g than Multi v goodness multi v goodness. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Instant Lunch Chicken takes the lead with only 3.125g of sugar per 100g, whereas Multi v goodness multi v goodness contains 11.076923076923g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Instant Lunch Chicken offers a protein boost with 9.375g per 100g, outperforming Multi v goodness multi v goodness in this category.

Frequently Asked Questions

Which is healthier: Instant Lunch Chicken or Multi v goodness multi v goodness?

It depends on your goals. Instant Lunch Chicken has 453.125 calories, while Multi v goodness multi v goodness has 61.538461538462 calories. Check the detailed table above for sugar and fat content.

Is Instant Lunch Chicken vegan?

No, Instant Lunch Chicken is not certified vegan.

What is the calorie difference between Instant Lunch Chicken and Multi v goodness multi v goodness?

There is a difference of 392 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.