Instant Lunch Hot & Spicy Chicken flavor vs Bueno mini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Lunch Hot & Spicy Chicken flavor
Bueno mini
The Verdict: Which is Better?
When placing Instant Lunch Hot & Spicy Chicken flavor and Bueno mini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant Lunch Hot & Spicy Chicken flavor is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Instant Lunch Hot & Spicy Chicken flavor takes the lead with only 4.69g of sugar per 100g, whereas Bueno mini contains 40.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Instant Lunch Hot & Spicy Chicken flavor or Bueno mini?
Instant Lunch Hot & Spicy Chicken flavor appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Instant Lunch Hot & Spicy Chicken flavor vegan?
No, Instant Lunch Hot & Spicy Chicken flavor is not certified vegan.
What is the calorie difference between Instant Lunch Hot & Spicy Chicken flavor and Bueno mini?
There is a difference of 103 calories per 100g between the two products.
