Head-to-Head Analysis

Instant Lunch Hot & Spicy Chicken flavor vs Dark chocolate and peanut butter bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Lunch Hot & Spicy Chicken flavor

Instant Lunch Hot & Spicy Chicken flavor

Not Vegan
VS
Package of Dark chocolate and peanut butter bars

Dark chocolate and peanut butter bars

Not Vegan
Nutritional Facts (per 100g)
453 kcal
Energy
544 kcal
4.7g
Sugars
25.4g
18.8g
Fat
36.4g
9.4g
Protein
20.3g
4.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Instant Lunch Hot & Spicy Chicken flavor and Dark chocolate and peanut butter bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Lunch Hot & Spicy Chicken flavor is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Instant Lunch Hot & Spicy Chicken flavor takes the lead with only 4.69g of sugar per 100g, whereas Dark chocolate and peanut butter bars contains 25.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Instant Lunch Hot & Spicy Chicken flavor or Dark chocolate and peanut butter bars?

Instant Lunch Hot & Spicy Chicken flavor appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Instant Lunch Hot & Spicy Chicken flavor vegan?

No, Instant Lunch Hot & Spicy Chicken flavor is not certified vegan.

What is the calorie difference between Instant Lunch Hot & Spicy Chicken flavor and Dark chocolate and peanut butter bars?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.