Head-to-Head Analysis

Instant lunch, ramen noodle soup, shrimp vs Cape Cod Inspired Chicken Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant lunch, ramen noodle soup, shrimp

Instant lunch, ramen noodle soup, shrimp

Not Vegan
VS
Top Pick
Package of Cape Cod Inspired Chicken Salad

Cape Cod Inspired Chicken Salad

Not Vegan
Nutritional Facts (per 100g)
453 kcal
Energy
0 kcal
3.1g
Sugars
0g
18.8g
Fat
0g
10.9g
Protein
0g
4.7g
Salt
0g

The Verdict: Which is Better?

When placing Instant lunch, ramen noodle soup, shrimp and Cape Cod Inspired Chicken Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant lunch, ramen noodle soup, shrimp is the more energy-dense option here, packing 453 more calories per 100g than Cape Cod Inspired Chicken Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Instant lunch, ramen noodle soup, shrimp contains significantly more sugar (3.12g) compared to the milder Cape Cod Inspired Chicken Salad (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cape Cod Inspired Chicken Salad is undeniably the healthier pick.

Looking to build muscle? Instant lunch, ramen noodle soup, shrimp offers a protein boost with 10.94g per 100g, outperforming Cape Cod Inspired Chicken Salad in this category.

Frequently Asked Questions

Which is healthier: Instant lunch, ramen noodle soup, shrimp or Cape Cod Inspired Chicken Salad?

It depends on your goals. Instant lunch, ramen noodle soup, shrimp has 453 calories, while Cape Cod Inspired Chicken Salad has 0 calories. Check the detailed table above for sugar and fat content.

Is Instant lunch, ramen noodle soup, shrimp vegan?

No, Instant lunch, ramen noodle soup, shrimp is not certified vegan.

What is the calorie difference between Instant lunch, ramen noodle soup, shrimp and Cape Cod Inspired Chicken Salad?

There is a difference of 453 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.