Instant Mashed Potatoes vs Diet Juice Drink From Concentrate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Instant Mashed Potatoes

Diet Juice Drink From Concentrate
The Verdict: Which is Better?
When placing Instant Mashed Potatoes and Diet Juice Drink From Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant Mashed Potatoes is the more energy-dense option here, packing 1878 more calories per 100g than Diet Juice Drink From Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Instant Mashed Potatoes offers a protein boost with 55.4g per 100g, outperforming Diet Juice Drink From Concentrate in this category.
Frequently Asked Questions
Which is healthier: Instant Mashed Potatoes or Diet Juice Drink From Concentrate?
It depends on your goals. Instant Mashed Potatoes has 1880 calories, while Diet Juice Drink From Concentrate has 2.08 calories. Check the detailed table above for sugar and fat content.
Is Instant Mashed Potatoes vegan?
No, Instant Mashed Potatoes is not certified vegan.
What is the calorie difference between Instant Mashed Potatoes and Diet Juice Drink From Concentrate?
There is a difference of 1878 calories per 100g between the two products.




