Head-to-Head Analysis

Instant Mashed Potatoes vs On the border tortilla rounds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Mashed Potatoes

Instant Mashed Potatoes

Not Vegan
VS
Package of On the border tortilla rounds

On the border tortilla rounds

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
535.7 kcal
0g
Sugars
0g
0g
Fat
28.6g
9.1g
Protein
7.1g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Instant Mashed Potatoes and On the border tortilla rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Mashed Potatoes is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Instant Mashed Potatoes or On the border tortilla rounds?

It depends on your goals. Instant Mashed Potatoes has 364 calories, while On the border tortilla rounds has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Instant Mashed Potatoes vegan?

No, Instant Mashed Potatoes is not certified vegan.

What is the calorie difference between Instant Mashed Potatoes and On the border tortilla rounds?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.