Head-to-Head Analysis

Instant Mill Powder vs Soft Baked Mini Cookies Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Mill Powder

Instant Mill Powder

Not Vegan
VS
Top Pick
Package of Soft Baked Mini Cookies Chocolate Chip

Soft Baked Mini Cookies Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
531 kcal
Energy
500 kcal
40.6g
Sugars
25g
28.1g
Fat
29.2g
25g
Protein
4.2g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Instant Mill Powder and Soft Baked Mini Cookies Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Mill Powder is the more energy-dense option here, packing 31 more calories per 100g than Soft Baked Mini Cookies Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Instant Mill Powder contains significantly more sugar (40.6g) compared to the milder Soft Baked Mini Cookies Chocolate Chip (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft Baked Mini Cookies Chocolate Chip is undeniably the healthier pick.

Looking to build muscle? Instant Mill Powder offers a protein boost with 25g per 100g, outperforming Soft Baked Mini Cookies Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: Instant Mill Powder or Soft Baked Mini Cookies Chocolate Chip?

It depends on your goals. Instant Mill Powder has 531 calories, while Soft Baked Mini Cookies Chocolate Chip has 500 calories. Check the detailed table above for sugar and fat content.

Is Instant Mill Powder vegan?

No, Instant Mill Powder is not certified vegan.

What is the calorie difference between Instant Mill Powder and Soft Baked Mini Cookies Chocolate Chip?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.