Instant Miso Soup vs Air Fried Himalayan Salt Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Miso Soup
Air Fried Himalayan Salt Potato Chips
The Verdict: Which is Better?
When placing Instant Miso Soup and Air Fried Himalayan Salt Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant Miso Soup is the clear winner. With 270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Instant Miso Soup contains significantly more sugar (5.56g) compared to the milder Air Fried Himalayan Salt Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Air Fried Himalayan Salt Potato Chips is undeniably the healthier pick.
Looking to build muscle? Instant Miso Soup offers a protein boost with 11.1g per 100g, outperforming Air Fried Himalayan Salt Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Instant Miso Soup or Air Fried Himalayan Salt Potato Chips?
It depends on your goals. Instant Miso Soup has 194 calories, while Air Fried Himalayan Salt Potato Chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Instant Miso Soup vegan?
No, Instant Miso Soup is not certified vegan.
What is the calorie difference between Instant Miso Soup and Air Fried Himalayan Salt Potato Chips?
There is a difference of 270 calories per 100g between the two products.
