Head-to-Head Analysis

Instant Miso Soup vs Carrot Cuties Pickled Baby Carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Miso Soup

Instant Miso Soup

Not Vegan
VS
Top Pick
Package of Carrot Cuties Pickled Baby Carrots

Carrot Cuties Pickled Baby Carrots

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
28.6 kcal
5.6g
Sugars
1.4g
2.8g
Fat
0g
11.1g
Protein
0g
11g
Salt
2.1g

The Verdict: Which is Better?

When placing Instant Miso Soup and Carrot Cuties Pickled Baby Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Miso Soup is the more energy-dense option here, packing 165 more calories per 100g than Carrot Cuties Pickled Baby Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Instant Miso Soup contains significantly more sugar (5.56g) compared to the milder Carrot Cuties Pickled Baby Carrots (1.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Carrot Cuties Pickled Baby Carrots is undeniably the healthier pick.

Looking to build muscle? Instant Miso Soup offers a protein boost with 11.1g per 100g, outperforming Carrot Cuties Pickled Baby Carrots in this category.

Frequently Asked Questions

Which is healthier: Instant Miso Soup or Carrot Cuties Pickled Baby Carrots?

It depends on your goals. Instant Miso Soup has 194 calories, while Carrot Cuties Pickled Baby Carrots has 28.6 calories. Check the detailed table above for sugar and fat content.

Is Instant Miso Soup vegan?

No, Instant Miso Soup is not certified vegan.

What is the calorie difference between Instant Miso Soup and Carrot Cuties Pickled Baby Carrots?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.