Instant Miso Soup vs Pumpkin Spice Breakfast Biscuits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Miso Soup
Pumpkin Spice Breakfast Biscuits
The Verdict: Which is Better?
When placing Instant Miso Soup and Pumpkin Spice Breakfast Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant Miso Soup is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Instant Miso Soup takes the lead with only 5.56g of sugar per 100g, whereas Pumpkin Spice Breakfast Biscuits contains 22g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Instant Miso Soup offers a protein boost with 11.1g per 100g, outperforming Pumpkin Spice Breakfast Biscuits in this category.
Frequently Asked Questions
Which is healthier: Instant Miso Soup or Pumpkin Spice Breakfast Biscuits?
Instant Miso Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Instant Miso Soup vegan?
No, Instant Miso Soup is not certified vegan.
What is the calorie difference between Instant Miso Soup and Pumpkin Spice Breakfast Biscuits?
There is a difference of 246 calories per 100g between the two products.
