Head-to-Head Analysis

Instant Non-Fat Dry Milk vs Sweet Cream Butter Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Non-Fat Dry Milk

Instant Non-Fat Dry Milk

Not Vegan
VS
Top Pick
Package of Sweet Cream Butter Salted

Sweet Cream Butter Salted

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
714 kcal
52.2g
Sugars
0g
0g
Fat
78.6g
34.8g
Protein
0g
1.4g
Salt
1.6g

The Verdict: Which is Better?

When placing Instant Non-Fat Dry Milk and Sweet Cream Butter Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Non-Fat Dry Milk is the clear winner. With 366 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Instant Non-Fat Dry Milk contains significantly more sugar (52.2g) compared to the milder Sweet Cream Butter Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Cream Butter Salted is undeniably the healthier pick.

Looking to build muscle? Instant Non-Fat Dry Milk offers a protein boost with 34.8g per 100g, outperforming Sweet Cream Butter Salted in this category.

Frequently Asked Questions

Which is healthier: Instant Non-Fat Dry Milk or Sweet Cream Butter Salted?

It depends on your goals. Instant Non-Fat Dry Milk has 348 calories, while Sweet Cream Butter Salted has 714 calories. Check the detailed table above for sugar and fat content.

Is Instant Non-Fat Dry Milk vegan?

No, Instant Non-Fat Dry Milk is not certified vegan.

What is the calorie difference between Instant Non-Fat Dry Milk and Sweet Cream Butter Salted?

There is a difference of 366 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.