Instant Noodles vs St. patrick's day snack cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Noodles
St. patrick's day snack cakes
The Verdict: Which is Better?
When placing Instant Noodles and St. patrick's day snack cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant Noodles is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Instant Noodles takes the lead with only 0.461538461538462g of sugar per 100g, whereas St. patrick's day snack cakes contains 46.48g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Instant Noodles offers a protein boost with 9.84615384615385g per 100g, outperforming St. patrick's day snack cakes in this category.
Frequently Asked Questions
Which is healthier: Instant Noodles or St. patrick's day snack cakes?
Instant Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Instant Noodles vegan?
No, Instant Noodles is not certified vegan.
What is the calorie difference between Instant Noodles and St. patrick's day snack cakes?
There is a difference of 51 calories per 100g between the two products.
