Head-to-Head Analysis

Instant Noodles Hot And Sour Seafood vs Juanitas gluten free tortilla chips fiesta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Noodles Hot And Sour Seafood

Instant Noodles Hot And Sour Seafood

Not Vegan
VS
Top Pick
Package of Juanitas gluten free tortilla chips fiesta

Juanitas gluten free tortilla chips fiesta

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
535.7 kcal
5.8g
Sugars
0g
10.8g
Fat
35.7g
8.3g
Protein
3.6g
4.7g
Salt
1.4g

The Verdict: Which is Better?

When placing Instant Noodles Hot And Sour Seafood and Juanitas gluten free tortilla chips fiesta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Noodles Hot And Sour Seafood is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Instant Noodles Hot And Sour Seafood contains significantly more sugar (5.83g) compared to the milder Juanitas gluten free tortilla chips fiesta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Juanitas gluten free tortilla chips fiesta is undeniably the healthier pick.

Looking to build muscle? Instant Noodles Hot And Sour Seafood offers a protein boost with 8.33g per 100g, outperforming Juanitas gluten free tortilla chips fiesta in this category.

Frequently Asked Questions

Which is healthier: Instant Noodles Hot And Sour Seafood or Juanitas gluten free tortilla chips fiesta?

It depends on your goals. Instant Noodles Hot And Sour Seafood has 275 calories, while Juanitas gluten free tortilla chips fiesta has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Instant Noodles Hot And Sour Seafood vegan?

No, Instant Noodles Hot And Sour Seafood is not certified vegan.

What is the calorie difference between Instant Noodles Hot And Sour Seafood and Juanitas gluten free tortilla chips fiesta?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.