Head-to-Head Analysis

Instant Noodles Hot And Sour Seafood vs Round Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Noodles Hot And Sour Seafood

Instant Noodles Hot And Sour Seafood

Not Vegan
VS
Package of Round Crackers

Round Crackers

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
500 kcal
5.8g
Sugars
6.3g
10.8g
Fat
21.9g
8.3g
Protein
6.3g
4.7g
Salt
2.5g

The Verdict: Which is Better?

When placing Instant Noodles Hot And Sour Seafood and Round Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Noodles Hot And Sour Seafood is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Instant Noodles Hot And Sour Seafood offers a protein boost with 8.33g per 100g, outperforming Round Crackers in this category.

Frequently Asked Questions

Which is healthier: Instant Noodles Hot And Sour Seafood or Round Crackers?

Instant Noodles Hot And Sour Seafood appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Instant Noodles Hot And Sour Seafood vegan?

No, Instant Noodles Hot And Sour Seafood is not certified vegan.

What is the calorie difference between Instant Noodles Hot And Sour Seafood and Round Crackers?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.