Head-to-Head Analysis

Instant Noodles Original Flavor vs All Butter Croissant

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Noodles Original Flavor

Instant Noodles Original Flavor

Not Vegan
VS
Top Pick
Package of All Butter Croissant

All Butter Croissant

Not Vegan
Nutritional Facts (per 100g)
435 kcal
Energy
435 kcal
9.7g
Sugars
7.3g
16.1g
Fat
24.6g
9.7g
Protein
8.7g
5.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Instant Noodles Original Flavor and All Butter Croissant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Noodles Original Flavor is the more energy-dense option here, packing 0 more calories per 100g than All Butter Croissant. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Instant Noodles Original Flavor contains significantly more sugar (9.68g) compared to the milder All Butter Croissant (7.25g). If you are monitoring your insulin levels or trying to cut down on sweets, All Butter Croissant is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Instant Noodles Original Flavor or All Butter Croissant?

It depends on your goals. Instant Noodles Original Flavor has 435 calories, while All Butter Croissant has 435 calories. Check the detailed table above for sugar and fat content.

Is Instant Noodles Original Flavor vegan?

No, Instant Noodles Original Flavor is not certified vegan.

What is the calorie difference between Instant Noodles Original Flavor and All Butter Croissant?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.