Instant Noodles Original Flavor vs Texas Toast Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Noodles Original Flavor
Texas Toast Garlic
The Verdict: Which is Better?
When placing Instant Noodles Original Flavor and Texas Toast Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant Noodles Original Flavor is the more energy-dense option here, packing 285 more calories per 100g than Texas Toast Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Instant Noodles Original Flavor contains significantly more sugar (9.68g) compared to the milder Texas Toast Garlic (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Texas Toast Garlic is undeniably the healthier pick.
Looking to build muscle? Instant Noodles Original Flavor offers a protein boost with 9.68g per 100g, outperforming Texas Toast Garlic in this category.
Frequently Asked Questions
Which is healthier: Instant Noodles Original Flavor or Texas Toast Garlic?
It depends on your goals. Instant Noodles Original Flavor has 435 calories, while Texas Toast Garlic has 150 calories. Check the detailed table above for sugar and fat content.
Is Instant Noodles Original Flavor vegan?
No, Instant Noodles Original Flavor is not certified vegan.
What is the calorie difference between Instant Noodles Original Flavor and Texas Toast Garlic?
There is a difference of 285 calories per 100g between the two products.
