Head-to-Head Analysis

Instant Noodles Rib Soup Styles vs Toaster Strudel pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Noodles Rib Soup Styles

Instant Noodles Rib Soup Styles

Not Vegan
VS
Package of Toaster Strudel pastries

Toaster Strudel pastries

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
309 kcal
7.5g
Sugars
16.4g
20g
Fat
10.9g
10g
Protein
4.6g
6g
Salt
0.7g

The Verdict: Which is Better?

When placing Instant Noodles Rib Soup Styles and Toaster Strudel pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Noodles Rib Soup Styles is the more energy-dense option here, packing 141 more calories per 100g than Toaster Strudel pastries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Instant Noodles Rib Soup Styles takes the lead with only 7.5g of sugar per 100g, whereas Toaster Strudel pastries contains 16.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Instant Noodles Rib Soup Styles offers a protein boost with 10g per 100g, outperforming Toaster Strudel pastries in this category.

Frequently Asked Questions

Which is healthier: Instant Noodles Rib Soup Styles or Toaster Strudel pastries?

It depends on your goals. Instant Noodles Rib Soup Styles has 450 calories, while Toaster Strudel pastries has 309 calories. Check the detailed table above for sugar and fat content.

Is Instant Noodles Rib Soup Styles vegan?

No, Instant Noodles Rib Soup Styles is not certified vegan.

What is the calorie difference between Instant Noodles Rib Soup Styles and Toaster Strudel pastries?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.