Instant noodles With Black Bean Sauce vs Blue Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant noodles With Black Bean Sauce
Blue Corn
The Verdict: Which is Better?
When placing Instant noodles With Black Bean Sauce and Blue Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant noodles With Black Bean Sauce is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Instant noodles With Black Bean Sauce contains significantly more sugar (5.5g) compared to the milder Blue Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue Corn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Instant noodles With Black Bean Sauce or Blue Corn?
It depends on your goals. Instant noodles With Black Bean Sauce has 280 calories, while Blue Corn has 500 calories. Check the detailed table above for sugar and fat content.
Is Instant noodles With Black Bean Sauce vegan?
No, Instant noodles With Black Bean Sauce is not certified vegan.
What is the calorie difference between Instant noodles With Black Bean Sauce and Blue Corn?
There is a difference of 220 calories per 100g between the two products.
