Head-to-Head Analysis

Instant noodles With Black Bean Sauce vs Bugles Sweet & Salty Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant noodles With Black Bean Sauce

Instant noodles With Black Bean Sauce

Not Vegan
VS
Package of Bugles Sweet & Salty Caramel

Bugles Sweet & Salty Caramel

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
500 kcal
5.5g
Sugars
36.7g
8.5g
Fat
26.7g
7g
Protein
3.3g
2g
Salt
1.6g

The Verdict: Which is Better?

When placing Instant noodles With Black Bean Sauce and Bugles Sweet & Salty Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant noodles With Black Bean Sauce is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Instant noodles With Black Bean Sauce takes the lead with only 5.5g of sugar per 100g, whereas Bugles Sweet & Salty Caramel contains 36.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Instant noodles With Black Bean Sauce offers a protein boost with 7g per 100g, outperforming Bugles Sweet & Salty Caramel in this category.

Frequently Asked Questions

Which is healthier: Instant noodles With Black Bean Sauce or Bugles Sweet & Salty Caramel?

Instant noodles With Black Bean Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Instant noodles With Black Bean Sauce vegan?

No, Instant noodles With Black Bean Sauce is not certified vegan.

What is the calorie difference between Instant noodles With Black Bean Sauce and Bugles Sweet & Salty Caramel?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.